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Amit Lambert Gruber

Amit Lambert Gruber

NFL Legal, Financial, and Contractual Terms: A Comprehensive Breakdown

Introduction The NFL isn’t just about X’s and O’s—it’s also a high-stakes business shaped by complex legal, financial, and contractual rules. These regulations influence everything from blockbuster free-agent signings to salary cap strategies and even player disputes. Whether you're an agent, general manager,

The Ultimate Guide to NBA Contracts, Salary Cap Rules, and Free Agency Strategies

Introduction: The Business Behind the Game Building a championship team isn’t just about talent—it’s about mastering the NBA’s legal, financial, and contractual landscape. Every blockbuster trade, surprising free-agent signing, and head-scratching roster move is dictated by a web of salary cap rules, exceptions, and contract structures.

Welcome to The Bench

Welcome to The Bench

Behind the Teams. Inside the Numbers. The Bench is your go-to source for sports contracts, analytics, and front-office decisions shaping the game. We break down salary cap moves, player deals, and the data behind winning strategies. 📩 Be the first to know—subscribe now and get the latest insights sent straight